Contact 2020-09-21T10:35:12+00:00

We Are Happy To Help You

Have a question? Looking for more information? We’re happy to hear from you. Your message will be forwarded to Dr. Adele Lafrance who will respond to your query as soon as possible. You may also wish to visit the EFFT sister site  www.mentalhealthfoundations.ca for access to additional resources & coming events for both parents/caregivers and clinicians.

Emotion is an elevator and the door to reason is on the main floor. Emotion coaching is a great tool to help bring your loved one to the main floor.

Dr. Adele Lafrance

Kids don’t need perfect families to thrive.

Mental Health Foundations

Emotion, which is suffering, ceases to be suffering as soon as we form a clear and precise picture of it.


When dealing with people, remember you are not dealing with creatures of logic, but creatures of emotion.

Dale Carnegie